Join Stoptober: Your Chance to Quit Smoking for Good
Stoptober returns, urging smokers in England to join the 2.5 million who have already attempted to quit through the campaign.
With over 5 million adults in England still smoking, and smoking being responsible for 64,000 deaths annually, it remains the leading cause of preventable illness and death. Quitting is one of the most impactful steps you can take for your health. This year's Stoptober encourages smokers to join thousands of others committed to quitting throughout October.
If you quit for 28 days, you’re five times more likely to stop for good.
Quitting brings immediate benefits—better movement, easier breathing, and more money in your pocket.
Stoptober provides a variety of free resources, including the NHS Quit Smoking app, daily email support, a Facebook support group, and expert help from local stop smoking services. For more information, search "Stoptober" or visit the Smoke-Free Hampshire website today.